Hello guys,

I love cauliflower so much that i can eat it raw, boiled, grilled, or my favorite- as a pancake. It really reminds the texture of the potato pancakes, minus all the starch. 🙂

As a kid I remember how my mom used to make those a lot and served them with sour cream and that was the best in my opinion, however my husband prefer to eat those as a side dish with some kind of stew. Try to make this easy and healthy recipe and let me know what is your favorite way to eat them with 🙂

Cauliflower Pancakes

  • Servings: 10
  • Difficulty: Easy
  • Print

A quick and easy, gluten free recipe, perfect for Keto, Paleo and other healthy lifestyles.



  1. Boil the cauliflower until it is soft, than place it in a medium bowl and smoosh it with a fork until it has a smooth texture to it. Add 2 eggs and continue mixing.  After add the flour a little at a time and continue mixing,  add the cream cheese, cheddar cheese(melt it) and the chives and mix. Add all the spices and mix again.
  2. Preheat the oven to 350 º F and place the formed pancakes on metal tray that cover with parchment paper. baked each side for about 15-20 minutes or until the bottom of the pancake is gold in color.
  3. And of course my favorite option of serving would be with sour cream 🙂

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